, veril som, že je čudné, že aj keď som jedol veľkú misku ovsených vločiek okolo 10:30, mal som hlad na obed v 11:30?! Potom som si uvedomil, že je to od chvíle, keď som jedol raňajky tak neskoro, že som opäť mal hlad. Uvažoval som o tom, že pred 6:30 hod. Bežal 5,8 míľ a nejedol úplné jedlo až do 10:30 = extrémne pokazený hladina cukru v krvi.
Aj keď som sa práve jedol, počúval som svoje telo a obedoval som skoro. Mal som mexickú pizzu, mrkvu a hrsť vegetariánskych tyčiniek.
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Po tom som bol stále hladný a jedol som pol baru SB, ako aj cookie. Dobre, nakoniec to stačilo. Po tom som bol naozaj príliš plný – nepochybne je to preto, že som si nevyžadoval všetky tieto jedlá ideálne, avšak moje telo bolo zmätené. Lekcia: Ak sa nebudem cvičiť do 1 hodiny od prebudenia, potom vyžadujem úplné raňajky (a trochu obilniny to nerezať). Ako som už povedal, stále vymýšľam svoj stravovací plán na opravu.
Viac mi opýtajte čokoľvek otázky !!! Toto je zábavná hra? Ospravedlňujeme sa, ak je to únava pre každého jednotlivca, ktorý sa nestará o svetské podrobnosti môjho života …
OTÁZKA: Kto je blog, najskôr ste sa pozreli, ktorý vás predstavil v komunite blogov?
MONICA: Narazila som na Eat Like Me na stránkach časopisu Self, ako aj na chvíľu som si to pred tým, ako som našiel svet blogu, som si pozrel. Odtiaľ som bol konzumovaný vzhľadom na to, že bolo fantastické objaviť, takže veľa ľudí s podobnými záujmami/problémami/vzdelávacími zážitkami.
OTÁZKA: Ako ste sa presne stretli ako Ben? – Nie ste si istí, či ste o tom hovorili v iných príspevkoch.
MONICA: Napriek pravde, že som sa úplne podelil o svoju angažovanosť, plánovanie, ako aj svadobnú udalosť na blogu, nikto sa ma nikdy nepýtal, ako sa Ben až doteraz uspokojil!
Ben, rovnako ako som skutočne spokojný online. Áno, sme jedným z tých párov. Obaja sme sa prihlásili na odber pre Eharma po tom, čo sme šli s rozchodmi a uvedomili sme si, že ani jeden z nás nemal kamarátov, ktorí boli sociálni. To naznačovalo, že sme neboli na mieste, aby sme uspokojili nových ľudí, ako aj s našimi životnosťami, takže sme s tým museli niečo urobiť. Je smiešne, že sme sa prihlásili z podobného dôvodu?
Každopádne sme poslali e -mailom aj párkrát, ako mi poskytol jeho číslo, ako som volal. Na telefóne bol skutočne čudný, pretože som takmer zrušil naše prvé rande? Povedzte Bohu, že som to neurobil!
V piatok večer sme mali fantastické prvé rande. Obaja sme boli na rovnakom mieste v našich životoch, rovnako ako sa cítili dobre. Nezabartujem, že idem na ďalší deň s úsmevom s úsmevom s mojou dohodou po celý čas. Bežal som na vzduchu. To, čo bolo v pondelok, išli sme na filmové obrázky (dátum č. 2).
Neskôr toho týždňa sme hovorili o tom, že idete do Grand Canyon. Povedal mi, že ma vyzdvihne v piatok večer, rovnako ako v sobotu by sme šli do Las Vegas a chodili do Grand Canyon. Snažil som sa telefonovať zavolať na jeho blaf, takže som uviedol v poriadku.
Nebol blafovať …
Náš tretí dátum bol pre Grand Canyon. Bol to celkom úplný cudzinec, ktorý som spokojne na webe, ako aj o menej ako o týždeň neskôr, nechal som ho, aby ma viedol na nejaké vzdialené miesto v púšti. Nenavrhujem, aby to robil žiadny jednotlivec, nikdy. Nerob to. Mohlo sa to ukázať zle. Avšak (možno to bolo moje červené šťastie alebo tak niečo), dostal som z toho zvuk?
Trochu rovnako blízko k okraju s cudzincom …
Otázka: Keď ste prvýkrát začali bežať, mali ste niekedy obavy z toho, že ste to urobili “, ako aj zranenie/únavné? exactly how lots of days/miles did you run on typical when you very first started running?
Monica: I wasn’t anxious about over doing it when I very first started running since I only ran on a treadmill as well as wasn’t training for anything. I just started running since I got worn out of walking as well as only did as much as I could. I wasn’t keeping track at the time so I don’t understand exactly how long it took me, however ultimately I got as much as 6 miles a day. I ran that for a long time before I even thought about racing.
Question: Do you ever question what life would be like if you didn’t blog? would you eat in a different way if people weren’t watching?
Monica: I believe my life would be precisely the exact same without the blog. I’m not successful sufficient to have blogging as my task – it believe that would provide it a lot more of an effect on my life.
I don’t believe I would eat any type of in a different way if I didn’t blog either. I checked out a great deal of blogs as well as I feel like I keep it genuine as well as extremely open with you guys. I have days where I eat things I would rather not blog, however I do. This blog isn’t about exactly how completely healthy I am, it is about exactly how genuine I am. I truly try difficult to lead a healthy way of life by example. I am a woman who wishes to lose weight, likes running as well as has problems with food. My eating is less than ideal, however it’s me.
Question: Why did you step across the country as well as what does Ben do for work?
Monica: Ben as well as I transferred to Maryland from California for a task chance I got. It ended up not being in any way what I expected as well as subsequently fell apart.
Ben is an engineer. Don’t let his lumberjack-like appearance deceive you, he is a genius.
Question: Where are you going to step to when your lease is up? Do you regret moving?
Monica: I absolutely do not regret moving. It has been a big discovering experience as well as I’m grateful for it. I likewise believe it’s opened up new chances that I wouldn’t have pursued otherwise.
We don’t understand where we are going when the lease is up. half of us are voting for California, half of us are voting for Florida…
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