thank YOU all for commenting on my last post! We got over 100 comments in under two hours and the Orange county AHA will receive $500 from Quaker on our behalf. (I’ll try to get them to include all our names in the note. No promises.)
I got tagged for that “11 random Things” about me game that’s going around, but I recently shared 5 quirky things so I’m only giving you six more.
MY latest VIDEOS
4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.
More Videos
Next Up
Running tip stay healthy during the COVID19 Outbreak
02:25
Live
00:00
08:21
04:31
1. (This goes along with my quirky hating to get out of the shower thing…) I ran out of q-tips today and freaked out and went straight to the store sopping wet. I hate when my ears are wet, makes me cold.
2. I feel like I have a ton of regrets about major life decisions. It’s something I really want to let go of this year
3. Last night I had a dream that a stranger kid slammed a guinea pig into a cement block and it was dying. I was screaming for Ben and he woke me up.
And that’s why you get married – so someone wakes you up from bad dreams.
4. I wish I drank more. I don’t know anyone who says that, but I say I’m going to start drinking more every year and never do. I am not good at relaxing so I thought this would help. smart plan, right?
5. My least favorite chores are putting away dishes and getting gas.
6. All my childhood videos are super embarrassing because I was unbelievably bossy and LOUD! I know, it’s hard to imagine.
In other news, since I’m the master Manager’s special Scorer I grabbed this Roasted Garlic Loaf for 50% off today!
See that whole clove of garlic in the bottom right? Well, my carpool friends are going to be smelling that tonight. Sorry ladies.
Annnnnd a big ol’ mixing bowl salad. three years later I am still not sick of TJ’s Peanut Dressing.
And now I present to you a new feature on RER – just the tip Tuesday.
One tip. V utorok.
Since just the tip was inspired by TJ’s list on Twitter this is a Trader Joes Tip: buy the Spicy Peanut Vinaigrette dressing.
As I was writing this post the Fed Ex delivered this Healthiest Foods on earth 2012 calendar from Dole. It made me happy to remember the Dole summit I attended in November
Part of the reason I wanted to do Jamie Eason’s strength routine was forced variation – I need to be made to change it up sometimes! (See above mentioned salad for the 953 day in a row.) So I’m hoping this calendar will expose me to some new foods. I bought the healthiest foods book a while back and never read it – this is like my Cliff’s notes version!
Hey, ever heard of a Strawberry?! Kidding. maybe tomorrow will bring a new healthy food.
I am going to a fun dinner tonight in San Diego with my runner / blogger peeps! Vidíme sa neskôr
SEND ME THE WORKBOOK
Save
Zdieľanie je starostlivosť!
zdieľam
Tweet
Pin
zdieľam
Pošta
zdieľam
Pokračujte s nimi:
how To Make A better bowl of Cereal- healthy breakfast Tips!
how To Make A better bowl of Cereal- healthy breakfast Tips!
how to make a healthier bowl of cereal. Make a fast breakfast that’s good for you and keeps you full until lunch with th
No cook meal Prep Tips
No cook meal Prep Tips
meal prep can be easy! You don’t have to cook entire meals to set yourself up for healthy choices. tips on how to preparSkutočné tipy, ako si spoznať nových priateľov
Skutočné tipy, ako si spoznať nových priateľov
Tipy, ako spoznať nových priateľov ako dospelého. Ako spoznať nových ľudí a priateľstvá vo vašich 20. a 40. rokoch. Run jesť opakovať vid
Beh s tipmi na masku, ako je vidieť na Dr. Oz
Beh s tipmi na masku, ako je vidieť na Dr. Oz
Tipy na masku na tvári pre bežcov, ktoré sú vidieť na Dr. Oz Show 2021. Beh s etiketou masky z Run Eat Eat Opance.
Prvá polovica maratónskych tipov a ďalšie otázky a odpovede od apríla
Prvá polovica maratónskych tipov a ďalšie otázky a odpovede od apríla
Nové otázky a odpovede. Tipy prvej polovice maratónu – posledná minúta pred závodom. Moje obľúbené citáty z kníh a mov
Pred tým, ako LA maratón skontroluje tieto tipy
Pred tým, ako LA maratón skontroluje tieto tipy
Milujem la maratón !! Myslím, že je to jeden z najlepších maratónov v USA a nedostane kredit, ktorý si zaslúži! LA má
⚡ Shareaholic
.